Do Not Allow Anger to Lead Your Life


Do you ever find yourself justifying your anger or actually believing that angry outbursts serve a useful purpose? Do you ever believe that anger is what makes you special? If you have ever thought that being angry is good thing…think again! Anger should not be allowed to lead you through life. Once while conducting a … Continue reading

10 Tips To Overcome Bad Thoughts


Do you ever find yourself thinking bad thoughts about someone else? Do you ever think bad thoughts about yourself? Here is an easier question: “Are You Human?” If your answer to this one is YES, then you can honestly answer YES to the first two questions. Bad thoughts are human but we should not let … Continue reading

10 Things Great Leaders Do


Click on this link to see a short video on what great leaders do: http://www.ilstv.com/ten-things-great-leaders-do/?utm_source=newsletter&utm_medium=email&utm_campaign=DailyNewsletter

Find Out How Anger Can Harm You


CLICK ON THIS LINK: http://www.ilstv.com/anger/?utm_source=newsletter&utm_medium=email&utm_campaign=DailyNewsletter

Who Needs Wisdom?


This is my favourite definition of wisdom: “Good sense; the ability to make sensible decisions and judgments based on personal knowledge and experience.”   Note that good sense requires personal knowledge and experience in order to be effective. Wisdom cannot grow and flourish in isolation. When one operates with poor or potentially harmful personal knowledge or … Continue reading

Anger is a killer but happiness can save your life!


I am pleased to report that people with high levels of happiness tend to catch colds and influenza less often and present less significant symptoms, (than angry or depressed people) when they do get sick. Happy people generally have lower levels of stress hormones in their blood stream and lower blood pressure. Interestingly, recent studies have shown that listening to pleasing music can improve blood vessel and heart health…probably because it releases relaxing endorphins into the blood stream

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